Trust seems to be the underlying emotion of all relationships between people. We love people we trust. If there is trust, we are open to others about ourselves and secrets  more easily. If there is a sense of trust, we can be open to many collaborations. People have physiological needs such as eating and drinking. They also need the feeling of trust, which covers a large area and is the most important requirement in life.

Many people have problems with this feeling of trust, which is such an important requirement. Either people are trusted very comfortably and easily, or there is excessive insecurity. It is possible to say that the factors causing the emergence of both states are different. It would be appropriate to examine the origin of  trust problems in childhood. Because one of the first feelings healthy parents make their children feel is trust. After birth, babies seek confidence in their mother’s scent and voice. Children who grow up feeling loved and valued and able to respond to their needs and needs every time they cry grow up confidently and reflect this to their adulthood. The responsibility and moral values given to children ​​naturally contribute to the raising of individuals who do not have trust problems and have a good sense of trust. Thus, self-confident individuals take part in the society.

As we continue to live and get to know different people and bring them into our lives, it can be inevitable for us to become afraid. The problem of trust is at the top of these fears. You can continue reading this article to learn about how to deal with the trust problems.

Mutual trust is one of the main factors that form the basis of human relationships. Sometimes there is a loss of trust in human relationships. Trust problems can be seen not only in fences, but also in friendships and families. Insecurity particularly negatively affects many couples. As a result of this situation unexpected break ups may happen.

Insecurity / Self confidence

Every parent wants to have their children the best education. However, this is not always possible and problems may arise in some cases. Basic personality traits of people differ. Naturally, the structures of families can also differ from each other. The methods they use while raising their children also may differ. Authoritarian, oppressive and overly strict, perfectionist, indifferent, overly protective, supervision, and trust problems can be seen in children of dependent families. The first problem might be seen in these children is that the self-confidence. These problems are reflected in other human relationships over time. Emotions such as extreme fragility, irritability, suspicion, and jealousy are within the scope of trust problems. People keep these feelings alert in order not to make mistakes. They are concerned and cared about what other people think of them and what they will say. In this reason,  fear of failure is caused by trust problems.

Two types of striking behavior are observed in individuals with self-confidence problems. The first striking behavior is that individuals are passive and introverted. The second noticeable behavior is oppressive attitude and aggressive behavior.

Environmental Confidence Problems

We can say that the attitude of families is substantial because of all the important effects on the development and personality of the children. Giving children responsibilities at an early age ensures that they are fair and act with awareness of their potential. This will ensure that the child grows up as a person who feels confident. Trust is considered a two-sided feeling. An individual who trusts himself / herself definitely wishes to trust someone else. Individuals with self-esteem problems, on the other hand, have trouble trusting problems to others.

Trust Problems in Couples

Almost everyone prefers to spend most of their time with people they love and value. However, why are there trust problems in a relationship when loving and being loved is seen so important? It is possible to list many different reasons for this.

Infidelity is a situation that causes trust problems to occur. When another side has a relationship with another individual, even if this problem is solved, it will not be resolved clearly. Problems that have not yet been overcome will result in infidelity. Personal insecurity is also seen. An unreliable person thinks that he is not around any person who can love him and value himself. It is personal insecurity to think as if you can never get what is needed. As a result, jealousy and insecurity will arise. Monotony will also reveal trust problems. There are different stages of love that vary. As time passes, the times when love is at its peak will begin to lose its effect. For this reason, your relationship will become routine. It may be seen that the interest shown to the other side decreases or such a situation may be seen from the opposite side. Situations like this can signal that love is over, and trust problems occur as a result.

Trust problems in couples bring relationships to the break up stage when  effective steps are not taken. This can lead to different problems. Anger and hatred, which can lead to harm to the partner, disrespect and disrespect for the past, aggressiveness, persistent problematic environments, emotional and psychological fatigue, depressions and separations in those who do not have confidence can be seen after trust problems.

What Should You Do When Confidence Problems?

If you wish to have a healty and good relationship as in the first days, you need to keep trust. The first thing to do to ensure will be to establish a healthy communication. It would be good to talk about your problems honestly and try to resolve them together. Both sides will be aware that they are part of the team. If solutions are sought together, healthier relationships will be established.

If there are issues in the past that still have an effect, focus on forgiving. If you have anger, resentment or doubts about the past, do not give impression to partner that you are forgiving them. In these cases, if necessary, you can go to couple therapies and get professional help