Communication is the most important factor in relationships. This communication can take place between two individuals, as well as within the family. Communication problems between spouses or family members, on the other hand, are the factors that can cause disagreements and conflicts. If the communication between the family and the spouses is healthy, better relations will be established and problems can be solved on time.

It is natural to have problems in close relationships. However, these problems can be huge, making people feel lonely, sad, worthless, insecure, and sometimes helpless. Because the problems experienced with the  people who you love put people under stress and prevent them from enjoying the life. People naturally prefer the way they know or are familiar when under stress.

If the individuals in the family or in other intimate relationships is not to support your expectations, these can lead to the emergence of different negative issues. These negative issues may arise especially at the time of communication. These communication problems that cause relationships to be damaged. As a result of these communication problems, sometimes relationships can break up.

When the communication problems begin?

Attachment theory shows that the individual we love is our shelter in life. In cases where the person does not give an emotional response or when contact is not possible, it may be faced with losing the connection. When there is no response from the partner, there are two different ways for. The first way is to suppress needs and feelings. The second way is to fight for response. As a result of conflict, partners are divided to two sides as the right and wrong one. Determining the culprit, determining the responsible person, trying to prove the justification are the situations frequently encountered in relationship problems at therapies. However, it is one of the biggest mistakes made. When the right and wrong are searched, a major contrast occurs between partners. After that, two different sides are formed in the relationship, and thus selfishness become to priority. However, there is neutrality in relationships where communication is strong. It is not necessary to divided into two sides in order to solve communication problems. As a result of the struggle, you may have to struggle against bigger problems. You may be right after all, but you may not be in a relationship anymore. For this reason, there is no need to find right and wrong in a relationship that is one of the biggest problems that hurt the relationships. The first and foremost point to keep in mind is that you are a couple and must be on the same side. Because the other person is the person you care and love.

Ideal Communication

There is no doubt that this golden rule is to create a safe space and to transfer trust to the other person. If we need to explain with an example, walking on a tightrope can push you to the sensations that include the danger of falling. Our whole body and mind will act vigilantly because of this sense of danger and anxiety and will pay more attention to being more careful with the rope. As it can be seen that when the communication area is not secure, the feeling of being alert will arise and turn into narrow our range of action. It will be seen that communication problems can be overcome if a safe space is provided for communication.